10-net 9: The First Step

The most important step in any journey is the first one, and my story was no different. And my first step was quite literally a step. I had to start exercising, but I could only walk, so that’s what I did. And I started eating healthy. I decided to have a piece of chicken instead of a cheeseburger, and steamed veggies instead of fries. Those first steps were hard, but they became easier, and they eventually became habit. Those steps turned into gears on a bike, and thousands of miles ridden, but I wouldn’t be here if I didn’t take my first step.

The path to truly changing your lifestyle starts with the first step. If you are contemplating that first step, I hope you will take it. I pray you will take it. If you know someone who needs to take that first step, then talk to them. If you need help taking your first step, talk to me, talk to a friend.  Its hard, but its worth it. This is so much better than a cheeseburger.